Cochin Cardiac Club

Health Blog by Dr.Uday Nair

ARTHRITIS AND ANKYLOSING SPONDYLITIS

 


Arthritis

  Arthritis is inflammation of one or more joints, which results in pain, swelling, stiffness, and limited movement. There are over 100 different types of arthritis

Causes


Arthritis involves the breakdown of cartilage. Cartilage normally protects the joint, allowing for smooth movement. Cartilage also absorbs shock when pressure is placed on the joint, like when you walk. Without the usual amount of cartilage, the bones rub together, causing pain, swelling (inflammation), and stiffness.

You may have joint inflammation for a variety of reasons, including:

  • An autoimmune disease (the body attacks itself because the immune system believes a body part is foreign)
  • Broken bone
  • General "wear and tear" on joints
  • Infection (usually caused by bacteria or viruses)

Often, the inflammation goes away after the injury has healed, the disease is treated, or the infection has been cleared.
With some injuries and diseases, the inflammation does not go away or destruction results in long-term pain and deformity. When this happens, you have chronic arthritis. Osteoarthritis is the most common type and is more likely to occur as you age. You may feel it in any of your joints, but most commonly in your hips, knees or fingers. Risk factors for osteoarthritis include:
  • Being overweight
  • Previously injuring the affected joint
  • Using the affected joint in a repetitive action that puts stress on the joint (baseball players, ballet dancers, and construction workers are all at risk)
Arthritis can occur in men and women of all ages.Million of people  have arthritis of some kind, which is almost 1 out of  every 7 people.
Other types or cause of arthritis include:
  • Adult Still's disease
  • Ankylosing spondylitis
  • Fungal infections such as blastomycosis
  • Gonococcal arthritis
  • Gout
  • Juvenile rheumatoid arthritis (in children)
  • Other bacterial infections (nongonococcal bacterial arthritis)
  • Psoriatic arthritis
  • Reactive arthritis (Reiter syndrome)
  • Rheumatoid arthritis (in adults)
  • Scleroderma
  • Systemic lupus erythematosus (SLE)
  • Tertiary Lyme disease
  • Tuberculous arthritis
  • Viral arthritis


Symptoms


If you have arthritis, you may experience:
  • Joint pain
  • Joint swelling
  • Reduced ability to move the joint
  • Redness of the skin around a joint
  • Stiffness, especially in the morning
  • Warmth around a joint


Exams and Tests


First, your doctor will take a detailed medical history to see if arthritis or another musculoskeletal problem is the likely cause of your symptoms.

Next, a thorough physical examination may show that fluid is collecting in the joint. (This is called an "effusion.") The joint may be tender when it is gently pressed, and may be warm and red (especially in infectious arthritis and autoimmune arthritis). It may be painful or difficult to rotate the joints in some directions. This is known as "limited range-of-motion."

In some autoimmune forms of arthritis, the joints may become deformed if the disease is not treated. Such joint deformities are the hallmarks of severe, untreated rheumatoid arthritis.

Tests vary depending on the suspected cause. They often include blood tests and joint x-rays. To check for infection and other causes of arthritis (like gout caused by crystals), joint fluid is removed from the joint with a needle and examined under a microscope.


Treatment





Treatment of arthritis depends on the cause, which joints are affected, the severity, and how the condition affects your daily activities. Your age and occupation will also be taken into consideration when your doctor works with you to create a treatment plan.

If possible, treatment will focus on eliminating the cause of the arthritis. However, the cause is NOT necessarily curable, as with osteoarthritis and rheumatoid arthritis. Treatment, therefore, aims at reducing your pain and discomfort and preventing further disability.

It is possible to greatly improve your symptoms from osteoarthritis and other long-term types of arthritis without medications. In fact, making lifestyle changes without medications is preferable for osteoarthritis and other forms of joint inflammation. If needed, medications should be used in addition to lifestyle changes.

Exercise for arthritis is necessary to maintain healthy joints, relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength. Your exercise program should be tailored to you as an individual. Work with a physical therapist to design an individualized program, which should include:
  • Low-impact aerobic activity (also called endurance exercise)
  • Range of motion exercises for flexibility
  • Strength training for muscle tone
A physical therapist can apply heat and cold treatments as needed and fit you for splints or orthotic (straightening) devices to support and align joints. This may be particularly necessary for rheumatoid arthritis. Your physical therapist may also consider water therapy, ice massage, or transcutaneous nerve stimulation (TENS).

Rest is just as important as exercise. Sleeping 8 to 10 hours per night and taking naps during the day can help you recover from a flare-up more quickly and may even help prevent exacerbations. You should also:
  • Avoid holding one position for too long.
  • Avoid positions or movements that place extra stress on your affected joints.
  • Modify your home to make activities easier. For example, have grab bars in the shower, the tub, and near the toilet.
  • Reduce stress, which can aggravate your symptoms. Try meditation or guided imagery. And talk to your physical therapist about yoga or tai chi.
Other measures to try include:
  • Apply capsaicin cream (derived from hot chili peppers) to the skin over your painful joints. You may feel improvement after applying the cream for 3-7 days.
  • Eat a diet rich in vitamins and minerals, especially antioxidants like vitamin E. These are found in fruits and vegetables. Get selenium from Brewer's yeast, wheat germ, garlic, whole grains, sunflower seeds, and Brazil nuts. Get omega-3 fatty acids from cold water fish (like salmon, mackerel, and herring), flaxseed, rapeseed (canola) oil, soybeans, soybean oil, pumpkin seeds, and walnuts.
  • Taking glucosamine and chondroitin -- these form the building blocks of cartilage, the substance that lines joints. These supplements are available at health food stores or supermarkets. While some studies show such supplements may reduce osteoarthritis symptoms, others show no benefit. However, since these products are regarded as safe, they are reasonable to try and many patients find their symptoms improve.
  • Lose weight, if you are overweight. Weight loss can greatly improve joint pain in the legs and feet.

MEDICATIONS

Your doctor will choose from a variety of medications as needed. Generally, the first drugs to try are available without a prescription. These include:

  • Acetaminophen (Tylenol) -- recommended as first-line treatment for osteoarthritis. Take up to 4 grams a day (two arthritis-strength Tylenol every 8 hours). This can provide significant relief of arthritis pain without many of the side effects of prescription drugs. DO NOT exceed the recommended doses of acetaminophen or take the drug in combination with large amounts of alcohol. These actions may damage your liver.

  • Aspirin, ibuprofen, or naproxen -- these nonsteroidal anti-inflammatory drugs (NSAIDs) are often effective in combating arthritis pain. However, they have many potential risks, especially if used for a long time. They should not be taken in any amount without consulting your doctor. Potential side effects include heart attack, stroke, stomach ulcers, bleeding from the digestive tract, and kidney damage. If you have kidney or liver disease, or a history of gastrointestinal bleeding, you should not take these medicines unless your doctor specifically recommends them.

Prescription medicines include:

  • Biologics-- these are the most recent breakthrough for the treatment of rheumatoid arthritis. Such medications, including etanercept (Enbrel), infliximab (Remicade) and adalimumab (Humira), are administered by injection and can dramatically improve your quality of life. Newer biologics include abatacept (Orencia), rituximab (Rituxan), golimumab (Simponi), certolizumab (Cimzia), and tocilizumab (Actemra).

  • Corticosteroids ("steroids") -- these are medications that suppress the immune system and symptoms of inflammation. They are often injected into painful osteoarthritic joints. Steroids are used to treat autoimmune forms of arthritis but should be avoided in infectious arthritis. Steroids have multiple side effects, including upset stomach and gastrointestinal bleeding, high blood pressure, thinning of bones, cataracts, and increased infections. The risks are most pronounced when steroids are taken for long periods of time or at high doses. Close supervision by a physician is essential.

  • Cyclooxygenase-2 (COX-2) inhibitors -- These drugs block an inflammation-promoting enzyme called COX-2. This class of drugs was initially believed to work as well as traditional NSAIDs, but with fewer stomach problems. However, numerous reports of heart attacks and stroke have prompted the FDA to re-evaluate the risks and benefits of the COX-2s. Celecoxib (Celebrex) is still available, but labeled with strong warnings and a recommendation that it be prescribed at the lowest possible dose for the shortest duration possible. Talk to your doctor about whether COX-2s are right for you.

  • Disease-modifying anti-rheumatic drugs -- these have been used traditionally to treat rheumatoid arthritis and other autoimmune causes of arthritis. These drugs include gold salts, penicillamine, sulfasalazine, and hydroxychloroquine. More recently, methotrexate has been shown to slow the progression of rheumatoid arthritis and improve your quality of life. Methotrexate itself can be highly toxic and requires frequent blood tests for patients on the medication.

  • Immunosuppressants -- these drugs, like azathioprine or cyclophosphamide, are used for serious cases of rheumatoid arthritis when other medications have failed.

It is very important to take your medications as directed by your doctor. If you are having difficulty doing so (for example, due to intolerable side effects), you should talk to your doctor.



SURGERY AND OTHER APPROACHES



In some cases, surgery to rebuild the joint (arthroplasty) or to replace the joint (such as a total knee joint replacement) may help maintain a more normal lifestyle. The decision to perform joint replacement surgery is normally made when other alternatives, such as lifestyle changes and medications, are no longer effective.
Normal joints contain a lubricant called synovial fluid. In joints with arthritis, this fluid is not produced in adequate amounts. In some cases, a doctor may inject the arthritic joint with a manmade version of joint fluid. The synthetic fluid may postpone the need for surgery at least temporarily and improve the quality of life for persons with arthritis.


Outlook (Prognosis)


A few arthritis-related disorders can be completely cured with treatment. Most are chronic (long-term) conditions, however, and the goal of treatment is to control the pain and minimize joint damage. Chronic arthritis frequently goes in and out of remission.


Possible Complications


  • Chronic pain
  • Lifestyle restrictions or disability
  

Prevention

If arthritis is diagnosed and treated early, you can prevent joint damage. Find out if you have a family history of arthritis and share this information with your doctor, even if you have no joint symptoms.

Osteoarthritis may be more likely to develop if you abuse your joints (injure them many times or over-use them while injured). Take care not to overwork a damaged or sore joint. Similarly, avoid excessive repetitive motions.
Excess weight also increases the risk for developing osteoarthritis in the knees and possibly in the hips.


    Please Note

    Call your doctor if:
    • Your joint pain persists beyond 3 days.
    • You have severe unexplained joint pain.
    • The affected joint is significantly swollen.
    • You have a hard time moving the joint.
    • Your skin around the joint is red or hot to the touch.
    • You have a fever or have lost weight unintentionally.


    Rheumatic fever



    Rheumatic fever is an inflammatory disease that may develop after an infection with Streptococcus bacteria (such as strep throat or scarlet fever). The disease can affect the heart, joints, skin, and brain.


    Causes, incidence, and risk factors


    Rheumatic fever is common worldwide and is responsible for many cases of damaged heart valves. It is not common and usually occurs in isolated outbreaks. The latest outbreak was in the 1980s.

    Rheumatic fever mainly affects children ages 6 -15, and occurs approximately 20 days after strep throat or scarlet fever.


    Symptoms


    • Abdominal pain
    • Fever
    • Heart (cardiac) problems, which may not have symptoms, or may result in shortness of breath and chest pain
    • Joint pain, arthritis (mainly in the knees, elbows, ankles, and wrists)
    • Joint swelling; redness or warmth
    • Nosebleeds (epistaxis)
    • Skin nodules
    • Skin rash (erythema marginatum)
      • Skin eruption on the trunk and upper part of the arms or legs
      • Eruptions that look ring-shaped or snake-like
    • Sydenham chorea (emotional instability, muscle weakness and quick, uncoordinated jerky movements that mainly affect the face, feet, and hands)


    Signs and tests

    Because this disease has different forms, no one test can firmly diagnose it. Your doctor will perform a careful exam, which includes checking your heart sounds, skin, and joints.
    Tests may include:
    • Blood test for recurrent strep infection (such as an ASO test)
    • Complete blood count
    • Electrocardiogram
    • Sedimentation rate (ESR)
    Several major and minor criteria have been developed to help standardize rheumatic fever diagnosis. Meeting these criteria, as well as having evidence of a recent streptococcal infection, can help confirm that you have rheumatic fever.
    The major criteria for diagnosis include:
    • Arthritis in several joints (polyarthritis)
    • Heart inflammation (carditis)
    • Nodules under the skin (subcutaneous skin nodules)
    • Rapid, jerky movements (chorea, Sydenham chorea)
    • Skin rash (erythema marginatum)
    The minor criteria include:
    • Fever
    • High ESR
    • Joint pain
    • Other laboratory findings
    You'll likely be diagnosed with rheumatic fever if you meet two major criteria, or one major and two minor criteria, and have signs that you've had a previous strep infection.


    Treatment


    If you are diagnosed with acute rheumatic fever you will be treated with antibiotics.
    Anti-inflammatory medications such as aspirin or corticosteroids reduce inflammation to help manage acute rheumatic fever.
    You may have to take low doses of antibiotics (such as penicillin, sulfadiazine, or erythromycin) over the long term to prevent strep throat from returning.


    Expectations (prognosis)


    Rheumatic fever is likely to come back in people who don't take low-dose antibiotics continually, especially during the first 3 -5 years after the first episode of the disease. Heart complications may be severe, particularly if the heart valves are involved.


    Complications


    • Arrhythmias
    • Damage to heart valves (in particular, mitral stenosis and aortic stenosis)
    • Endocarditis
    • Heart failure
    • Pericarditis
    • Sydenham chorea

     

    Prevention


    The most important way to prevent rheumatic fever is by getting quick treatment for strep throat and scarlet fever.

    Please Note


    Call your doctor if you develop symptoms of rheumatic fever. Because several other conditions have similar symptoms, you will need careful medical evaluation.
    If you have symptoms of strep throat, tell your health care provider. You will need to be evaluated and treated if you do have strep throat, to decrease your risk of developing rheumatic fever



    Ankylosing spondylitis




    Ankylosing spondylitis is a long-term disease that causes inflammation of the joints between the spinal bones, and the joints between the spine and pelvis. It eventually causes the affected spinal bones to join together


    Causes

    The cause of ankylosing spondylitis is unknown, but genes seem to play a role.
    The disease most often begins between ages 20 and 40, but may begin before age 10. It affects more males than females. Risk factors include:
    • Family history of ankylosing spondylitis
    • Male gender

      Symptoms

      The disease starts with low back pain that comes and goes.
      • Pain and stiffness are worse at night, in the morning, or when you are not active. It may wake you from your sleep.
      • The pain typically gets better with activity or exercise.
      • Back pain may begin in the sacroiliac joints (between the pelvis and the spine). Over time, it may involve all or part of the spine.
      You may lose motion or mobility in the lower spine. You may not be able to fully expand your chest because the joints between the ribs are involved.
      Fatigue is also a common symptom.
      Other, less common symptoms include:
      • Eye inflammation or uveitis
      • Heel pain
      • Hip pain and stiffness
      • Joint pain and joint swelling in the shoulders, knees, and ankles
      • Loss of appetite
      • Slight fever
      • Weight loss

        Exams and Tests

        Tests may include:
        • CBC
        • ESR
        • HLA-B27 antigen
        • X-rays of the spine and pelvis

        Treatment

      • Your doctor may prescribe nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce inflammation and pain.
        Corticosteroid therapy or medications to suppress the immune system may also be prescribed. Drugs called TNF-inhibitors (etanercept, adalimumab, infliximab), which block an inflammatory protein, have been shown to improve the symptoms of ankylosing spondylitis.
        Some doctors use drugs that block cell growth (cytotoxic drugs) in people who do not respond well to corticosteroids or who are dependent on high doses of corticosteroids.
      • Surgery may be done if pain or joint damage is severe.

      • Outlook (Prognosis)

    • The course of the disease is unpredictable. Symptoms may come and go at any time. Most people are able to function unless the hips are severely involved.


      Possible Complications

      Rarely, people may have problems with the aortic heart valve (aortic insufficiency) and heart rhythm problems.
      Some patients may have pulmonary fibrosis or restrictive lung disease.

      Prevention

      Prevention is unknown. Awareness of risk factors may allow early detection and treatment.
                        Please Note           

                      Call your doctor if:
    •        You have symptoms of ankylosing spondylitis
    •        You have ankylosing spondylitis and develop new symptoms during treatment

                          

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